Tough Class! Everyone worked hard. We started with a vigorous warm up, then Takedown work, Drills, technique, and sparring.
Gabe and Andy Drilling the Guard Pass!
Kidd and Charlie working the Takedown
Jose and Zeke working hard
Jaime and Charlie Battle!
Kidd between Rounds
David and Dan Battle!
Charlie giving Kidd Instruction
Bubba and Gabe Battle!
The Guys checking their weight after practice. Getting ready for the Pan Ams!
-Michio
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