A Small Group of us went to Boot Camp Hill after Jiu Jitsu Class yesterday to get more Cardio in.
I ran the Stop Watch as the group ran, marched, and walked the hill! They did 8 laps in about 20 Minutes and that's after lot's of sparring in class! Legs and backs were on fire!
Armando making a big push with Max not far behind
Max starting the downhill run after a sprint up. Kidd, not far behind
Kidd striving towards the top portion of the hill
Matt having fun!
Armando, a big believer in ice, Did awesome, finishing in 2nd!
Max, hurting after the first lap, finished (showing tremendous Will Power) all 8 laps!
-Michio
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