Good Training Today! We did over an hour of sparring, rotating training partners....
Adam and Ray!
David and Jaime!
Jaime and Sophia!
Me and David!
Me and Ventura!
David and Adam!
Ray and David!
Jeremy and Sophia!
-Michio
Excel Jiu Jitsu MMA & Fitness is a family-friendly, full scale Mixed Martial Arts training facility specializing in the art and sport of Jiu Jitsu. We are about teamwork, friendship and dedication. We are located at 4093 Oceanside Blvd., Suite D, Oceanside, Ca 92056. Call us at 760-726-2279! Come in and check us out and join us for some no obligation, free training, trial period! But be warned: you'll be hooked! For more info: exceljiujitsu.com
Sunday, June 13, 2010
training, Sun Jun 13
Good Training Today! We did over an hour of sparring, rotating training partners.... Adam and Ray! David and Jaime!Jaime and Sophia!
Me and David!
Me and Ventura!David and Adam!
Ray and David!
Jeremy and Sophia!
Friday, June 11, 2010
training, Fri Jun 11
Good, Solid Class! We did one and a half hour of straight technique, no sparring. Everyone walked away with better Arm Locks!
Daryl working with Jeremy with Matt watching...
Jeremy reviewing for the class the techniques we worked on
Sophia & Kidd working, Daryl Looking on...
Me teaching
Thank you to Jaime for coming in to help work with everyone!
Daryl working with Jeremy with Matt watching...
Jeremy reviewing for the class the techniques we worked on
Sophia & Kidd working, Daryl Looking on...
Me teaching
Thank you to Jaime for coming in to help work with everyone!
-Michio
Thursday, June 10, 2010
training, Thurs Jun 10
GREAT CLASS TONIGHT!!! We went over two Basic, Fundamental techniques and repped and drilled them. And as usual, got a lot of rolling in tonight.
Ben getting his choke on!
Kidd and Ben, working together...
Max and Ben, review the techniques for the class...
Ben and Max! great match-up!
Sean & Kidd
Dan helping out Sean and Matt
Max ALMOST got the Knee Bar!
Tito & Matt
Instruction
Ben led The After Class Conditioning! He worked them hard and he, himself, worked so hard that he had to run out afterwards to PUKE!!! I've never seen so much Puke in my life!!! GO BEN!!!
-MICHIO
Ben getting his choke on!
Kidd and Ben, working together...
Max and Ben, review the techniques for the class...
Ben and Max! great match-up!
Sean & Kidd
Dan helping out Sean and Matt
Max ALMOST got the Knee Bar!
Tito & Matt
Instruction
Ben led The After Class Conditioning! He worked them hard and he, himself, worked so hard that he had to run out afterwards to PUKE!!! I've never seen so much Puke in my life!!! GO BEN!!!
-MICHIO
Wednesday, June 9, 2010
training, Wed Jun 9
Got some great training in!
Two tough guys, Ventura and Ben go at it during a demonstration match...
Charlie and David, another great match up...
Thanks to Kidd, Carizma, and Jaime for helping to run class...
Another Great match up, Ray vs Andy
Farieba and Sophia got some great training in
Big David is a handful!
Sean & Christie
Charlie and Ventura!
Ray and Ben!
Andy and Dan!
Sophia and Christie!
-Michio
Two tough guys, Ventura and Ben go at it during a demonstration match...
Charlie and David, another great match up...
Thanks to Kidd, Carizma, and Jaime for helping to run class...
Another Great match up, Ray vs Andy
Farieba and Sophia got some great training in
Big David is a handful!
Sean & Christie
Charlie and Ventura!
Ray and Ben!
Andy and Dan!
Sophia and Christie!
-Michio
Tuesday, June 8, 2010
training, Tues Jun 8
Fun! Fun!! FUN!!! We went over chokes, Chokes, CHOKES!!!
Kidd is impressed!
Ben vs Jaime!
Me teaching
Matt!!!
Kidd is impressed!
Ben vs Jaime!
Me teaching
Matt!!!
-Michio
Monday, June 7, 2010
training, Mon Jun 7
Great Class tonight! Lot's of good energy!
Charlie and Adam got some great work in tonight...
Jaime getting the Rear Naked Choke
Zeke and Christie battled tonight!
Max getting the tap!
Charlie taught a Great Class tonight!
Sean and Tito!
Zeke & Ray
Farieba getting her choke on!
It's like riding a wild bull! Jaime takes Ray's back!
Me and Christie
Farieba and Ray
Zeke and Tito
-Michio
Charlie and Adam got some great work in tonight...
Jaime getting the Rear Naked Choke
Zeke and Christie battled tonight!
Max getting the tap!
Charlie taught a Great Class tonight!
Sean and Tito!
Zeke & Ray
Farieba getting her choke on!
It's like riding a wild bull! Jaime takes Ray's back!
Me and Christie
Farieba and Ray
Zeke and Tito
-Michio
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