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Monday, September 27, 2010

training, Mon Sep 27

Great Class! Ben ran a vigorous warm-up, then Charlie took the class right into some tough, grinding Drills. Lot's of good energy tonight!
Dan and Max!
Kidd and Sandy = Great workout partners!


Bubba and Max!







Mike and Jaime!






Kidd sinks in the CHOKE!



Ben and Jaime!







Bubba and David!






Charlie and Ben!






Charlie and Mike!







Good Job!
-Michio

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