training, Sun Mar 21

Got some great training in today! Worked some leg locks, some counters to leg locks, and some counters to the counter leg lock attacks!Even though it was a nice day...we choose to spend a couple of hours indoors, working on our Jiu Jitsu!
Charlie has Adam all tied up!
Sean looking really tough lately, gets to Jaime's back...

Charlie and Sean tangle up!





Jeremy and Sean battle!Ray and I got some good work in + had a great time!

Charlie crunching me!

Ray working his stuff on Jeremy
going over some fine details
Jaime, Side Control..
-Michio