training, Mon Feb 15

Got an hour of sparring in tonight! We continued our work on the Single leg guard. Everyone who showed up, was there to train! Like Charlie said, "You have no choice but to improve with our Group! Just show up and train!"

Charlie and Christie battle!
Christie and Megan!

Charlie and Ray!
Ben and Ray Battled tonight! THEY BATTLED TONIGHT!!!

JAIME!!!

Ray and Gabe!

Gabe and Dan...

Ben & Gabe!

Dan and Ray!

Megan gets to Christies' back!

Poor Dan! Trapped in Charlies web of SUBMISSION!

Good Job guys!!!

-Michio