When learning Brazilian Jiu-Jitsu, you should train both Gi & No-Gi to become a complete grappler and do not neglect your Strength & Conditioning.
No-Gi Jiu-Jitsu requires a somewhat different approach when it comes time to applying ground fighting strategy.
 |
| No-Gi Jiu-Jitsu school and training in Oceanside, CA |
You will need to modify the grips and adjust your game plan to accommodate for the fast paced, slippery grappling game.
No-Gi Jiu-Jitsu for men,women and kids in Oceanside
But training Gi or No-Gi...make no mistake about it, they both require hard work to EXCEL.
 |
| Brazilian Jiu-Jitsu requires diligent practice and perseverance |
Friendship and Camaraderie is the hallmark of our Jiu-Jitsu Academy.
Bubba Pugh, Joey Beltran, Ray Sloan and Michio Grubbs after some No-Gi Jiu-Jitsu training
 |
| Bubba Pugh, Joey Beltran, Ray Sloan, and Michio Grubbs after training |
Congratulations Ray 'Ray Gun' Sloan on receiving the 'Outstanding Competitor' Award for our Academy.
Ray works two jobs, has a family, and still trains hard and maintains an unbeaten record in Mixed Martial Arts, including two Bellator MMA victories so far.
 |
| Ray Sloan receives award, certificate from Jiu-Jitsu coach Michio Grubbs |
The back bone to any training is Strength and Conditioning workouts.
Medicine Ball and Kettle Bell training for Jiu-Jitsu
No matter how technical your Jiu-Jitsu game is, or how much you want to win...if you cannot push through fatigue during the fight...you increase your chances to lose that fight.
Take some of our Strength and Conditioning classes to help you to prepare for your next battle!
The classes are fun, exciting and fast paced. You will work strength, flexibility, stamina, endurance, and mental toughness...all with a smile!
 |
| Martial Arts fitness, Strength and Conditioning workouts in Oceanside, CA |
AWESOME TRAINING!
See you on the mat!
-Team Excel Jiu Jitsu
No comments:
Post a Comment