training, Wed Feb 24

Good training tonight! We went over back attacks, left and right!

Here, Christie rides the Mechanical Bull, two nights in a week!

Tries to set in a choke on 6'8" Justin! Chirstie = One tough Girl!

Dan has the mount on Justin...Or does he???

THE INJURED RESERVERED...

DAN = BACK PACK

Me teaching class...



Charlie!

Megan and Christie!

Kidd and Jaime!

Christie = One arm choke! Show off!!!







Justin, bearing down on Dan, "The Man!"

I get the "Tap" on Dan! (Even though demonstration, I will put it in my 'Black Book' !)

Good night Folks!

-Michio