We will be working on sweeps from the guard this week. In the pic, Ryan and Jeremy are getting some reps in to get comfortable with sweeps from the open guard...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV9RBVwNWqtU9B1IzWjROoMwZQs2AAGkSLqA2kK3atcCUaw3yf6pKsSCVfv2S0-wmE8hwF6OnCzM1pNohjYJGek1VHlzZhedHRffUKKxNUOe_vTqgoC8L4ejdfb03GTKUwNofmS911-3o/s400/Aug232009+004.jpg)
Got some good work in today! here, Ryan uses one of his solid guard passes. Ryan has beautiful Jiu Jitsu!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoS6_bGtjzexpYPoyydeUyRI9pse8HnmmgXPDFTS2g9SrUGFjhl88AdGpvo4MtySQVGGUB0BOTQPrV1_tDGuNso24x8Y6mgn6p8cGedGzj_Q_Ha5Pi3fn-bNwDQLMgh83DWn43jOK-67s/s400/Aug232009+001.jpg)
Wow! Jeremy catches Ryan in a reverse triangle! Like I said in a post a few weeks ago, never judge a book by it's cover! Jeremy has some tricks up his sleeve!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0E0ed5wic3Orh9Gd8v1zwWdjoMPc4fWqMCWC3vTSQGPmvn6JnQH0XCdQVIwOzfrP-oQsrcjfEymG62m9WrBbHEs_JUNk0Po5skLU9BHmoevRxb0EA56sXZTgldcc-g6_FF5qBibCemBk/s400/Aug232009+002.jpg)
Keep pushing the water guys! and make sure to keep good nutrition thoughout the day, everyday! It really makes a difference.
Congrats to Max for competing yesterday! It was a valuable lesson for him on his way to the next level! Good job bro!
-Michio
1 comment:
Glad to see everyone making huge jumps ! Keep up the hard work it all worth it at the end of the day!
Post a Comment