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Saturday, March 16, 2013

Brazilian Jiu Jitsu Stripe Promotions, Oceanside, Ca

www.EXCELjiujitsu.com
Congratulations to Conor Drury on his 4th Stripe Blue Promotion.

Congratulations to Berto Alvarez on his 2nd Stripe White Promotion.

These two men are dedicated and working very hard!

-Michio

Sunday, March 10, 2013

Oceanside Jiu Jitsu, Boxing & MMA training

 Jiu Jitsu = the ultimate workout!  All in one match, you will get strength, stamina, speed, balance, flexibility, conditioning, focus training...and the list goes on!

Brazilian Jiu Jitsu training in Oceanside, California!
tough training plus make some great friends!
Congrats to Nick Bird on his first stripe white promotion!
Congratulations to Alexis Ramos on his second stripe Blue promotion!
 Jiu Jitsu is better learned a little at a time.  Prepare to spar hard!
Extreme Jiu Jitsu focus!
 All of the top players are dedicated to their training!
Oceanside, Ca Jiu Jitsu
 Hard Work + Dedication = Success
Boxing training in Oceanside, California
 Good luck to Ray Sloan and Armando Contreras this upcoming weekend in their MMA fights!


-Michio

Wednesday, February 13, 2013

BJJ Training in Oceanside
 DEDICATION, PASSION and COMMITMENT!
Afternoon Jiu Jitsu classes in Oceanside, Ca
 Getting frequent training in will help build momentum towards achieving goals!
EXCEL Jiu Jitsu
 Team Oriented environment!
Oceanside Jiu Jitsu training
 Congrats To Bubba Pugh on his Promotion to the Purple Belt along with others (Mat, Pako, Manuel, Conor) that received Stripe Promotions on Feb 12th!
Corey Bennin, Ray Sloan & Michio Grubbs
 Congrats to Ray Sloan on his Brown Belt Promotion!
Michio Grubbs and Gabe Gonzalez
Congrats to Gabe on his 3rd stripe Purple Promotion!


-Michio

Monday, January 21, 2013

Brazilian Jiu Jitsu in Oceanside, Ca

www.EXCELjiujitsu.com
 Working hard to achieve goals!
Submissions and Self Defense training in Oceanside, Ca
 The Kimura is a wicked submission attack that can rip and tear the shoulder
Mixed Martial Arts in Oceanside Ca
 Congratulations to Ray Sloan on his first MMA win this past Saturday!
MMA Oceanside
And special thanks to Bubba Pugh and Jon Romero for their top notch coaching for helping Ray to get ready.


-Michio

Tuesday, January 15, 2013

EXCEL Oceanside Fight Team

Jiu Jitsu is also key to self defense!  EXCEL Oceanside Jiu Jitsu
 You get out of it what you put into it!  Hard work on the mats!
Jiu Jitsu training in North County San Diego.  EXCELjiujitsu.com
 Getting the repetitions, the drilling and the practice will not only develop your skills but will condition your mind and body.
Jiu Jitsu mat time in Oceanside
 Mat time, whether it's light rolling or hard sparring is a big part of your improvement.
Cross train in Jiu Jitsu Gi & No-Gi, Wrestling, Boxing, Fitness at EXCEL Jiu Jitsu MMA & Fitness
Bubba Pugh getting Ray Sloan ready for his first MMA fight this upcoming Saturday at the XPlode Fight Series in Valley Center!

-Michio

Monday, December 31, 2012

Happy New Year!

 Wishing everyone a great 2013!  Work hard, Play hard, Rest hard, and reap the rewards!

2013 San Diego EXCEL Jiu Jitsu!
working hard...Jason Mageo and Joe Pugh
 Action sows the rewards...Work hard and you will receive...
EXCEL Oceanside Jiu Jitsu
Joe Pugh gets recognized for his hard work put in
 Promotions are a big part of the celebration!  Keep it going!!!
Sean Pura and Levi Summerlin
Brazilian Jiu Jitsu Oceanside

Train, train, TRAIN!!!


Have a happy New year!!!


-Michio

Wednesday, December 19, 2012

EXCEL MMA OCEANSIDE

 We had a small group head to San Bernardino this past Saturday to compete in the Adrenaline sponsored United States Fight League Kids Pankration show.
EXCEL KIDS MMA OCEANSIDE
 Congratulations to Cian Bennin, Shane Davis and Levi Summerlin for stepping up and putting it on the line!  These young men work hard, have fun, and love to compete!  Coaches Corey Bennin and Chris Davis both took care of these little studs and as always...proud to represent!
Cian Bennin and Levi Summerlin warming up before the fights
 Teamwork and effort is the hallmark of a great fighter!  Having the right partners, coaches and atmosphere will allow one to EXCEL.

Shane Davis in the warm up room
Levi Summerlin getting the throw in his SUPER FIGHT Bout!
 GREAT WIN for Levi Summerlin!  This little Stud (thanks to his mom and family) travel all over the country to compete in some of the best shows in grappling, striking, and MMA
Cian and Corey heading to the Ring!
Shane Davis in the middle of Battle!
 Hard work, preparation and the day of the event = Heart Stopping Excitement!

Good Job everyone!  and one more HUGE Congrats to Levi Summerlin on his SUPERFIGHT win!


-Michio