Sharing is Caring

Thursday, January 13, 2011

Training, Thurs Jan 13

Fun Class! We worked on chokes, chokes and more chokes!
We also focused on Skill Training tonight! Lot's of Flow Rolling!
Kidd and Jaime Spar!



Daryl and Jaime!










Sean, the ever-so-handsome, Ladies man!








Christie!







Gabe and Jaime Spar!



Paco and Dan!







Gabe passing on some great advice





Meagan and Charlie!

Charlie carries a Big Stick!









Ray and Dan working Chokes





Arturo and Manuel







Meagan and Christie working technique






Matt and Paco after training








-Michio

Tuesday, January 11, 2011

training, Tues Jan 11

Fun Class tonight!!!
Omo Plata! Omo Plata! Omo Plata's! we worked this great attack for an hour + lot's of sparring!



Charlie teaching Sandy








Charlie and Ray Spar!





Charlie and Kidd working technique














Daryl and Arturo!









Gabe and Arturo!







Paco! Injured but still comes in for a lesson








Manuel, Sandy and Jaime!






Ray and Gabe Spar!

-Michio

Sunday, January 9, 2011

training, Sun Jan 9

Great Training! Good workout! We worked on attacks from the Guard and got a lot of sparring!
Jaime sinking in the choke on Daryl
Jaime and I Spar!
Jaime and Daryl!
Kidd and Jeremy!

-Michio

Friday, January 7, 2011

training, Fri Jan 7

Fun, Fun, Fun! We worked on Open Guard Attacks and Strategy + Lot's of Sparring!
Jeremy and David!
Kidd and Andy!
David gets to Jeremy's back!



Andy and I working hard!






Kidd and David!








-Michio

Thursday, January 6, 2011

training, Thurs Jan 6

Great Class tonight! Everyone worked hard on technique and sparring
Off to a great start to what's going to be an Awesome Year!



Kidd and Andy working technique







Ray and Andy Spar!






Ray kicking my Butt!








Jaime and Arturo!







David and Daryl






Charlie and Manuel!








-Michio

Tuesday, January 4, 2011

training, Tues Jan 4

Strong Start to a Great New Year! Lot's of rolling along with some great technique!
Meagan and Kidd engage in some Grip fighting!
Daryl and Big Gabe!



Charlie overseeing technique







Jaime getting to Daryl's back






Gabe and Andy!

-Michio