Brazilian Jiu Jitsu classes in Oceanside...Never Quit!

The first two months have gone by so fast!  Everyone is working hard and putting the mat time in.

Congrats this month to Milan Djokich, Javier Martinez, and Alfredo Garcia on their Stripe promotions this month!

Picking up the Intensity is a sure way to make big jumps in your game!  Good article on Increasing your training intensity for Jiu Jitsu click link to read:  http://michiogrubbsjiujitsu.com/increasing-your-training-intensity/  the article talks about not only adding training intensity to your workouts, but to build on it.

Brazilian Jiu Jitsu classes in Oceanside

 EXCEL Jiu Jitsu offers 6am morning classes every Monday, Wednesday and Friday!  Early Bird gets the worm...

Great team atmosphere

 EXCEL Jiu Jitsu afternoon classes every Tuesday and Thursday at noon! 

EXCEL Jiu Jitsu Oceanside Kids Program!  Kids love Jiu Jitsu!  Our instructors are so good with the kids...so much fun

Oceanside kids Jiu Jitsu classes

Afternoon Jiu Jitsu classes in Oceanside

 Looking forward to the Jiu Jitsu training and competitions for the rest of the year!

Not only great training but great friendships

 See you on the Mats!

-Team EXCEL

Excel Jiu Jitsu at Grappling X, JIu Jitsu tournament

It was a fun day yesterday as Excel Jiu Jitsu  brought a small team of kids, women and adults to compete at a local Brazilian Jiu Jitsu tournament in San Diego…Grapple Bowl, presented by Grappling X

for full story and a gallery of action pics...click link to read more;

Day at Grapple Bowl!

showing heart kids Jiu Jitsu Oceanside

Coaches Michio Grubbs, Charlie Grant, and Nathan Murphy

Brandon and Melony with Coach Nathan Murphy

Having fun at medal podium

Alex with Coaches Michio Grubbs and Corey Bennin

Kids competing in Jiu Jitsu...full gallery of action pics...click here!

 

Congratulations Charlie Grant on receiving the BJJ Black Belt

Excel has another Black Belt!  

Congrats to Charlie Grant upon receiving his Brazilian Jiu Jitsu Black Belt from Michio Grubbs and Chris Haueter.  The Belt Promotion was held at the Rigan Machado seminar in Los Angeles on Thursday, Jan 30, 2014!

 click picture below to see more pics and video of Charlie getting promoted!

from left to right:  Michio Grubbs, Rigan Machado, Charlie Grant, and Chris Haueter

 Also in attendance was Rigan Machado and Gabriel Vella.  It was a great ceremony for Charlie and this marks a new chapter in his Jiu Jitsu career!

from left to right:  Michio Grubbs, Charlie Grant, Kidd Herrera, Mat Liebovitz, and Christie Philips

Awesome!  Great Job Charlie!


-Team Excel