She has had a great year, training and competing!
Good Job Laurynn!
Nov17_Laurynn_Garcia_Wins.jpg "Laurynn Garcia of Excel Jiu Jitsu") |
| Laurynn Garcia with a big win to win Grappling X. West Coast Championships |
He has worked hard with his coaches and in his training that this year has been a super year for "Ray Gun!"
Nov16_Ray_Sloan_Wins_.jpg "Ray Sloan with Coaches Sio Makihele and Bubba Pugh") |
| Ray Sloan with coaches Sio Makihele from Pound 4 Pound Boxing and Bubba Pugh...Celebrate! |
Get your training in! This year is almost over...keep your momentum strong going in to 2014!
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| Words of wisdom from the master Bruce Lee |
Nov18_EXCEL_Jiu_Jitsu_MMA_and_Fitness_Oceanside_San_Diego_.jpg "Dan Hoopes having fun sparring with coach Michio Grubbs") |
| Dan Hoopes spars Jiu Jitsu with coach Michio Grubbs |
Having too much fun!!
-Team EXCEL
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