Good Class!! TOUGH CLASS!!! Started with a vigorous warm-up, repping out technique, then sparring with conditioning ! Everyone will sleep good tonight!!!
Manuel getting the Arm Lock on Tommy!
This is one of those times that I was glad that I wasn't Paco! here, getting smashed by 335lb Alfredo!!!
Charlie teaching
Charlie Smashing...
Me sitting with 5yr old, Hugo after Kids class. He's getting his Post workout meal in!
Manuel helping and working with the Kids class
Paco working with the kids in the Kids class
Arturo working with the kids in the Kids class
Bubba and Alex Battle!
Andy and Charlie = Battle!
After Class!
Andy about to Battle with Chino!
Kat & Kidd!
Lenny and Paco having fun!
Arturo and Chino!
BATTLE!!!
I am teaching a Strength and conditioning class this Sunday in Escondido at 2pm! come and train with us!
-Michio
No comments:
Post a Comment