Action Packed Class! Started with a vigorous warm-up, then worked Arm locks from the guard, then lot's of sparring! everyone had fun!!!
Charlie attacking David!
Big 300lb David Grappling with Ray!
Manuel gets Lenny's back!
Bubba and Johnny working technique
Sandy!
Me teaching class
Ray and David Battle!
Jessica and Christie between rounds
Charlie and Johnny!
Christie and Lorena!
Bubba and David Battle!
Charlie teaching Kidd and Jessica
Arturo and Dillon Grapple!
-Michio
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