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Sunday, April 12, 2015

Marco Alvarado, 2014 IBJJF Brown Belt No Gi World Champion

We had the honor of having Marco Alvarado (won last years IBJJF No-Gi World Championships at Brown Belt) as a guest instructor at Excel Jiu Jitsu MMA Oceanside.  Awesome No Gi BJJ class!

Learning the Jiu Jitsu 'language' happens one class at a time.  It's best to learn Jiu Jitsu in little chunks.  There is so much to learn.  Learning the Martial Art of Jiu Jitsu takes a long time and that is why it's best to set goals to keep motivation high and keep dedication strong.
keeping strong for long term Jiu Jitsu training needs setting goals in BJJ
Goal setting is the master key to success

 Setting goals in BJJ is the master skill of success

Marco Alvarado taught a very technical No Gi Jiu Jitsu class last Thursday, April 9th, that put all the techniques in sequence and together in a system, that made it a lot easier to retain the information.

"It's important to stay focused and keep an open mind when it comes to learning BJJ."
Excel Jiu Jitsu Oceanside hosts Marco Alvarado, IBJJF No Gi Brown Belt World Champion for BJJ class
Marco Alvarado 2014 IBJJF No Gi Brown Belt World Champion


The Jiu Jitsu lifestyle goes beyond just training.  It's about taking care of yourself, making friends, and striving to put your 'best foot forward'.

Putting your mind to learning and improving every week will help you to improve mind, body and soul.  Our over-all team goal is to improve at least 1% every week and this requires a positive attitude. 
Making friends in Jiu Jitsu is one of the BJJ benefits that attracts men women and kids
Conor Drury, Ray Slaon, Michio Grubbs, and Marco Alvarado; brothers in Jiu Jitsu


Jiu Jitsu lifestyle

 Learning Martial Arts requires dedication, commitment, and desire and having a great team, good training partners,helps to improve at a rapid pace.
men and women that want to learn the Art of Jiu Jitsu and live the BJJ lifestyle
Oceanside No Gi BJJ for men and women that want to learn the Art of Jiu Jitsu


"No Goal was ever met without a little sweat." 

Awesome training with friends makes it for a great experience!  That friendly competition on the mat, builds a camaraderie and bond that many people call 'Jiu Jitsu brotherhood'
Jiu Jitsu brotherhood with Mat Gurrister, Marco Alvarado, Michio Grubbs, Nathan Murphy
Matthew Gurrister, Marco Alvarado, MikoMay, Michio Grubbs, and Nathan Murphy


 "If you believe in it, then fight for it."

See you on the mat

-team Excel Jiu Jitsu

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