Off to a great start this month at the Excel Jiu Jitsu Academy Oceanside!
Jiu Jitsu could be considered the ultimate workout in that, you will work the physical attributes of strength, speed, stamina, & flexibility as well as the mental attributes of focus, patience, and will power. But to top it all off, you will have to fend off an opponent that is coming after you, so you will be tested, challenged, and at times, humbled. But ultimately, Brazilian Jiu Jitsu is super fun and extremely rewarding!
![Brazilian Jiu Jitsu high level training in Oceanside, Ca Oceanside Jiu Jitsu high level training BJJ Brazilian Grappling](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwatSywbxOPlNSK1mA8Yy_Q5DypH9SL3yxE1_ETlxkjAyx9FSynKZNSvy8jS4UnjPTSWNmY4SjgkKBu3wVbROVWoWcTesD50ji3YGgSjRpoUWLUaXS4dGsPj_WuzZrGRXFwocFNN6OQPg/s280/Brazilian_Jiu_Jitsu_instruction_Oceanside_Ca_612px.jpg) |
Brazilian Jiu Jitsu ultimate workout and lifestyle Oceanside, Ca |
Congrats to the following students on their recent promotions:
Jamarr Coleman on receiving his first stripe Jiu Jitsu Purple
Andres Badillo on receiving his Brazilian Jiu Jitsu Blue Belt!
![Brazilian Jiu Jitsu early morning 6am classes and lessons for men, women and kids BJJ Jiu Jitsu group 6am morning classes for women, men and kids](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdGHB4o_dVIIYmXruR49rqQLsq4kmSIVECAG7Iiem2i4gXtTwmLDvPNx7dobooL_SB7Omdy7xBYVDC-pjO5MSIJzzZo90YogiPc9Zkb1wd6XMV5s8dtxcUHeGk5XZTQnmfgPMS3Y06Lt8/s280/Happy_Cinco_De_Mayo_Jiu_Jitsu_612px.jpg) |
6am Brazilian Jiu Jitsu classes for the early risers! |
Brazilian Jiu Jitsu is for everyone!
![Excel Jiu Jitsu for everyone Kids Jiu Jitsu program in Oceanside, ca](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCZ27jO_OLMoL5PkYsL6SN3PH3fhxO5FBgqortgGLonG88tc2SlmMkX-PYDGFxJmL4nqifjQuDukD3R58dDZZ52J2l0vOiH7Gd5S7vvQmF6Ew8oD3HsJZ1eRzovHee41UyjcduRumuFeU/s280/EXCEL_Jiu_Jitsu_For_Everyone_.JPG) |
We start them young at the Excel Jiu Jitsu Academy in Oceanside! |
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This month's seminar is on Saturday, May 17th from 9:00-11:00am and the topic is Side Control Top...Control, Dominate and submit!
Seminar is open to the public (don't have to be an Excel member), for more info click link:
Academy will be closed on Sunday, May 11th in observance of Mother's day
![Jiu Jitsu Holiday Mother's Day Mother's Day Excel Jiu Jitsu Oceanside](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLwCZfS7ygPyewwHw9Npkra3dVHJzKxEfD-vPWWm2Iipi_lUC6kC1j5olEFyGD3FssxU3uoRMDno1upQStjiLUaA5QjQapuaQAhO9Bhr5kAHrOKVjUQXWqtyv798NvSpkMcjY7QX408_M/s280/Happy_Mothers_Day_Excel_Jiu_Jitsu.jpg) |
Happy Mother's Day!! |
Follow us on our Google + Jiu Jitsu Page!
https://plus.google.com/u/0/b/115238411325475742134/115238411325475742134/posts
See you on the Mat!