Sharing is Caring

Friday, April 16, 2010

training, Fri Apr 16

Went over some advanced escapes from the bottom of the side mount! Also, got a lot of good sparring in!

Charlie is one tough dude! Here, he rolls up Jeremy...
Ben and Charlie got a lot of good work in today!
Jeremy battles Daryl!


Ben and Jeremy!






We spent some time today going over some strategies of defending and shared a lot of good insight with one another...




you've got to spend good quality time with defending and escaping...






And you've got to know what you're escaping from...
good job guys!!!
-Michio




1 comment:

Anonymous said...

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