Excel Jiu Jitsu MMA & Fitness is a family-friendly, full scale Mixed Martial Arts training facility specializing in the art and sport of Jiu Jitsu. We are about teamwork, friendship and dedication. We are located at 4093 Oceanside Blvd., Suite D, Oceanside, Ca 92056. Call us at 760-726-2279! Come in and check us out and join us for some no obligation, free training, trial period! But be warned: you'll be hooked! For more info: exceljiujitsu.com
Sharing is Caring
Friday, April 16, 2010
training, Fri Apr 16
Went over some advanced escapes from the bottom of the side mount! Also, got a lot of good sparring in!
Charlie is one tough dude! Here, he rolls up Jeremy... Ben and Charlie got a lot of good work in today!
Jeremy battles Daryl!
Ben and Jeremy!
We spent some time today going over some strategies of defending and shared a lot of good insight with one another...
you've got to spend good quality time with defending and escaping...
And you've got to know what you'reescaping from...